Burgerville - Half Pound Colossal Cheeseburger with Spread has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 14.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.85 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Burgerville - Half Pound Colossal Cheeseburger with Spread has been given a composite ranking of 13, and sparingly.
Calories from Protein | 23% | |
Calories from Fat | 54% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 329.7 mg | 13.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.2 g | 4.7% | Mid 40% | Average |
Dietary Fiber | 0.66 g | 2.6% | Mid 40% | Average |
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.8 g | 27.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.8 g | 22.8% | Top 30% | High |
Saturated Fat | 4.9 g | 24.7% | Top 30% | High |
Total Trans Fatty Acids | 0.3 g |
Serving size
Amount Per Serving
Calories 750 Calories from Fat 405
% Daily Value *
Total Fat 45 g 69.2%
Saturated Fat 15 g 75%
Trans Fat 1 g
Cholesterol 140 mg 46.7%
Sodium 1000 mg 41.7%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 2 g8%
Sugars 10 g
Protein 42 g 84%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 158
Protein 5.6 g | Carbs 31.7 g | Fat 1.8 g
Per 100g | Calories 214
Protein 4.9 g | Carbs 27.7 g | Fat 9.8 g
Per 100g | Calories 232
Protein 14.5 g | Carbs 14.5 g | Fat 12.8 g
Per 100g | Calories 229
Protein 11 g | Carbs 18.3 g | Fat 12.7 g
Per 100g | Calories 158
Protein 5.6 g | Carbs 31.7 g | Fat 1.8 g
Per 100g | Calories 214
Protein 4.9 g | Carbs 27.7 g | Fat 9.8 g
Per 100g | Calories 232
Protein 14.5 g | Carbs 14.5 g | Fat 12.8 g
Per 100g | Calories 229
Protein 11 g | Carbs 18.3 g | Fat 12.7 g