Burgerville - Double Beef Cheeseburger without Spread has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 20.06g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Burgerville - Double Beef Cheeseburger without Spread has been given a composite ranking of 19, and sparingly.
Calories from Protein | 24% | |
Calories from Fat | 47% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 442.7 mg | 18.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.1 g | 6.7% | Mid 40% | Average |
Dietary Fiber | 0.69 g | 2.8% | Mid 40% | Average |
Sugars | 4.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.6 g | 33.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.5 g | 22.3% | Top 30% | High |
Saturated Fat | 5.5 g | 27.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 640 mg 26.7%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 296
Protein 15.1 g | Carbs 18.9 g | Fat 17.6 g
Per 100g | Calories 213
Protein 11.8 g | Carbs 19 g | Fat 9.9 g
Per 100g | Calories 295
Protein 13.1 g | Carbs 23.8 g | Fat 17.2 g
Per 100g | Calories 265
Protein 14.1 g | Carbs 25.6 g | Fat 11.5 g
Per 100g | Calories 296
Protein 15.1 g | Carbs 18.9 g | Fat 17.6 g
Per 100g | Calories 213
Protein 11.8 g | Carbs 19 g | Fat 9.9 g
Per 100g | Calories 295
Protein 13.1 g | Carbs 23.8 g | Fat 17.2 g
Per 100g | Calories 265
Protein 14.1 g | Carbs 25.6 g | Fat 11.5 g