Burgerville - Deluxe Crispy Chicken Sandwich has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 18.96g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Burgerville - Deluxe Crispy Chicken Sandwich has been given a composite ranking of 21, and sparingly.
Calories from Protein | 20% | |
Calories from Fat | 52% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 614.4 mg | 25.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19 g | 6.3% | Mid 40% | Average |
Dietary Fiber | 0.76 g | 3% | Mid 40% | Average |
Sugars | 3.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.9 g | 25.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.2 g | 23.3% | Top 30% | High |
Saturated Fat | 4.2 g | 20.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 690 Calories from Fat 360
% Daily Value *
Total Fat 40 g 61.5%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 75 mg 25%
Sodium 1620 mg 67.5%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 2 g8%
Sugars 9 g
Protein 34 g 68%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 209
Protein 10.9 g | Carbs 24.3 g | Fat 7.9 g
Per 100g | Calories 224
Protein 10.1 g | Carbs 22.9 g | Fat 11 g
Per 100g | Calories 267
Protein 9.7 g | Carbs 23.9 g | Fat 15.4 g
Per 100g | Calories 217
Protein 10.5 g | Carbs 26 g | Fat 8 g
Per 100g | Calories 209
Protein 10.9 g | Carbs 24.3 g | Fat 7.9 g
Per 100g | Calories 224
Protein 10.1 g | Carbs 22.9 g | Fat 11 g
Per 100g | Calories 267
Protein 9.7 g | Carbs 23.9 g | Fat 15.4 g
Per 100g | Calories 217
Protein 10.5 g | Carbs 26 g | Fat 8 g