Burgerville - Cheese Bagel has a average-calorie, high-carb, average-fat and high-protein content.
With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to European cuisine.
Based on the composite nutritive standing Burgerville - Cheese Bagel has been given a composite ranking of 73, and in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 17% | |
| Calories from Carbs | 68% |
Why this is good for you
- Low in Cholesterol
- High in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 580 mg | 24.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 53 g | 17.7% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12 g | 24% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6 g | 9.2% | ||
| Saturated Fat | 2 g | 10% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 290 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 580 mg 24.2%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 2 g8%
Sugars
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sheetz - Cheese Bagel (w/ Swiss..
Per 100g | Calories 289
Protein 14.1 g | Carbs 43.7 g | Fat 7 g
Sheetz - Cheese Bagel (w/ American..
Per 100g | Calories 289
Protein 7 g | Carbs 43 g | Fat 7.7 g
Panera Bread - Asiago Cheese Bagel
Per 100g | Calories 257
Protein 11.8 g | Carbs 44.1 g | Fat 4.4 g
Sheetz - Cheese Bagel (w/ Nacho..
Per 100g | Calories 198
Protein 9.2 g | Carbs 23.7 g | Fat 7.8 g
Burgerville - Bagel, bacon, egg
Per 100g | Calories 450
Protein 23 g | Carbs 64 g | Fat 11 g
Burgerville - Honey Mustard Dressing
Per 100g | Calories 210
Protein 0 g | Carbs 6 g | Fat 20 g
Burgerville - Turkey Burger
Per 100g | Calories 540
Protein 36 g | Carbs 33 g | Fat 29 g
Burgerville - 2 eggs, any style
Per 100g | Calories 200
Protein 14 g | Carbs 2 g | Fat 14 g
