BurgerFi - Root Beer Float has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 72g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing BurgerFi - Root Beer Float has been given a composite ranking of 37, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 34% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 140 mg | 5.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 72 g | 24% | ||
Dietary Fiber | 0 g | |||
Sugars | 62 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 12 g | 60% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 470 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 150 mg 50%
Sodium 140 mg 5.8%
Total Carbohydrates 72 g 24%
Dietary Fiber 0 g
Sugars 62 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 468
Protein 6 g | Carbs 70 g | Fat 18 g
Per 100g | Calories 310
Protein 4 g | Carbs 46 g | Fat 13 g
Per 100g | Calories 250
Protein 2 g | Carbs 43 g | Fat 10 g
Per 100g | Calories 640
Protein 4 g | Carbs 136 g | Fat 10 g
Per 100g | Calories 110
Protein 2 g | Carbs 14 g | Fat 5 g
Per 100g | Calories 170
Protein 0 g | Carbs 42 g | Fat 0 g
Per 100g | Calories 110
Protein 0 g | Carbs 1 g | Fat 12 g
Per 100g | Calories 50
Protein 3 g | Carbs 1 g | Fat 4 g