Burger King - Whopper with Ketchup, Mustard, Pickle has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 45g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Burger King - Whopper with Ketchup, Mustard, Pickle has been given a composite ranking of 25, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 41% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 880 mg | 36.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45 g | 15% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27 g | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 9 g | 45% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 500 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 9 g 45%
Trans Fat 1 g
Cholesterol 65 mg 21.7%
Sodium 880 mg 36.7%
Total Carbohydrates 45 g 15%
Dietary Fiber
Sugars 8 g
Protein 27 g 54%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 500
Protein 28 g | Carbs 50 g | Fat 22 g
Per 100g | Calories 1040
Protein 57 g | Carbs 49 g | Fat 69 g
Per 100g | Calories 260
Protein 21 g | Carbs 28 g | Fat 7.5 g
Per 100g | Calories 290
Protein 34 g | Carbs 24 g | Fat 7 g
Per 100g | Calories 360
Protein 21 g | Carbs 25 g | Fat 21 g
Per 100g | Calories 270
Protein 30 g | Carbs 4 g | Fat 16 g
Per 100g | Calories 260
Protein 21 g | Carbs 28 g | Fat 7.5 g
Per 100g | Calories 290
Protein 34 g | Carbs 24 g | Fat 7 g