Burger King - Whopper with ketchup and pickles only has a very high-calorie, high-carb, high-fat and very high-protein content.
The food contains 52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Burger King - Whopper with ketchup and pickles only has been given a composite ranking of 24, and sparingly.
Calories from Protein | 21% | |
Calories from Fat | 39% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1250 mg | 52.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52 g | 17.3% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28 g | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23 g | 35.4% | ||
Saturated Fat | 9 g | 45% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 520 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 9 g 45%
Trans Fat 1 g
Cholesterol 65 mg 21.7%
Sodium 1250 mg 52.1%
Total Carbohydrates 52 g 17.3%
Dietary Fiber
Sugars 12 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 360
Protein 37 g | Carbs 40 g | Fat 7 g
Per 100g | Calories 846
Protein 50 g | Carbs 33 g | Fat 56 g
Per 100g | Calories 400
Protein 17 g | Carbs 24 g | Fat 26 g
Per 100g | Calories 470
Protein 24 g | Carbs 7 g | Fat 40 g
Per 100g | Calories 360
Protein 37 g | Carbs 40 g | Fat 7 g
Per 100g | Calories 310
Protein 12 g | Carbs 26 g | Fat 15 g
Per 100g | Calories 400
Protein 17 g | Carbs 24 g | Fat 26 g
Per 100g | Calories 470
Protein 24 g | Carbs 7 g | Fat 40 g