Burger King - Whopper (no Buns, Mayo, Ketchup) has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Burger King - Whopper (no Buns, Mayo, Ketchup), and we advise that this food sparingly.
Calories from Protein | 31% | |
Calories from Fat | 63% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 280 mg | 11.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 8 g 40%
Trans Fat 0.5 g
Cholesterol 65 mg 21.7%
Sodium 280 mg 11.7%
Total Carbohydrates 4 g 1.3%
Dietary Fiber
Sugars 1 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 770
Protein 35 g | Carbs 52 g | Fat 48 g
Per 100g | Calories 195
Protein 11 g | Carbs 16 g | Fat 10 g
Per 100g | Calories 250
Protein 13 g | Carbs 27 g | Fat 10 g
Per 100g | Calories 1040
Protein 57 g | Carbs 49 g | Fat 69 g
Per 100g | Calories 770
Protein 35 g | Carbs 52 g | Fat 48 g
Per 100g | Calories 870
Protein 34 g | Carbs 61 g | Fat 55 g
Per 100g | Calories 250
Protein 13 g | Carbs 27 g | Fat 10 g
Per 100g | Calories 1040
Protein 57 g | Carbs 49 g | Fat 69 g