Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Burger King Triple Whopper Flame-Broiled Burgers - Nutrition Facts
24

Triple Whopper Flame-Broiled Burgers

Burger King - Triple Whopper Flame-Broiled Burgers has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 11.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Burger King - Triple Whopper Flame-Broiled Burgers, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat59%
 Calories from Carbs18%

Why this is good for you

  • Very high in Protein
  • Very high in Iron

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A109.6 IU2.2%Mid 40%Average
Vitamin C2 mg3.3%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium32.9 mg3.3%Mid 40%Average
Iron2.2 mg12.1%Mid 40%Average
Sodium254.4 mg10.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.2 g3.7%Bottom 30%Low
Dietary Fiber0.66 g2.6%Bottom 30%Low
Sugars2.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.7 g29.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.2 g25%Top 30%High
Saturated Fat5.9 g29.6%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1130 Calories from Fat 666

% Daily Value *

Total Fat 74 g 113.9%

Saturated Fat 27 g 135%

Trans Fat

Cholesterol 255 mg 85%

Sodium 1160 mg 48.3%

Total Carbohydrates 51 g 17%

Dietary Fiber 3 g12%

Sugars 11 g

Protein 67 g 134%

Vitamin A 10% Vitamin C 15%

Calcium 15% Iron 55%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

59

Pret A Manger - Big BLT Sandwiches

Per 100g | Calories 199
Protein 8.5 g | Carbs 15.4 g | Fat 11.6 g

69

Mr. Sub - Chicken Cordon'Bleu 6..

Per 100g | Calories 139
Protein 10.3 g | Carbs 18.6 g | Fat 3.1 g

82

Pret A Manger - Slim Pret -Yummy..

Per 100g | Calories 102
Protein 7.5 g | Carbs 13.6 g | Fat 2.1 g

48

Schlotzsky's - Corned Beef Sandwich..

Per 100g | Calories 173
Protein 12.8 g | Carbs 22.9 g | Fat 3.5 g

29

Burger King - Bk Chicken Fries 9..

Per 100g | Calories 305
Protein 14.1 g | Carbs 20.3 g | Fat 18 g

55

Burger King - Spicy Tendercrisp..

Per 100g | Calories 221
Protein 9.7 g | Carbs 28.3 g | Fat 8.1 g

49

Burger King - Bk Fish Filet Sandwich..

Per 100g | Calories 252
Protein 9.6 g | Carbs 26.8 g | Fat 12 g

18

Burger King - Angus Bacon Cheddar..

Per 100g | Calories 259
Protein 14.3 g | Carbs 18.9 g | Fat 14.3 g