Burger King - Triple Whopper Flame-Broiled Burgers has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 11.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Burger King - Triple Whopper Flame-Broiled Burgers, and we advise that this food sparingly.
Calories from Protein | 24% | |
Calories from Fat | 59% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 32.9 mg | 3.3% | Mid 40% | Average |
Iron | 2.2 mg | 12.1% | Mid 40% | Average |
Sodium | 254.4 mg | 10.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.2 g | 3.7% | Bottom 30% | Low |
Dietary Fiber | 0.66 g | 2.6% | Bottom 30% | Low |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.7 g | 29.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.2 g | 25% | Top 30% | High |
Saturated Fat | 5.9 g | 29.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 1130 Calories from Fat 666
% Daily Value *
Total Fat 74 g 113.9%
Saturated Fat 27 g 135%
Trans Fat
Cholesterol 255 mg 85%
Sodium 1160 mg 48.3%
Total Carbohydrates 51 g 17%
Dietary Fiber 3 g12%
Sugars 11 g
Protein 67 g 134%
Vitamin A 10% Vitamin C 15%
Calcium 15% Iron 55%
*Based on a 2000 Calorie diet
Per 100g | Calories 199
Protein 8.5 g | Carbs 15.4 g | Fat 11.6 g
Per 100g | Calories 139
Protein 10.3 g | Carbs 18.6 g | Fat 3.1 g
Per 100g | Calories 102
Protein 7.5 g | Carbs 13.6 g | Fat 2.1 g
Per 100g | Calories 173
Protein 12.8 g | Carbs 22.9 g | Fat 3.5 g
Per 100g | Calories 305
Protein 14.1 g | Carbs 20.3 g | Fat 18 g
Per 100g | Calories 221
Protein 9.7 g | Carbs 28.3 g | Fat 8.1 g
Per 100g | Calories 252
Protein 9.6 g | Carbs 26.8 g | Fat 12 g
Per 100g | Calories 259
Protein 14.3 g | Carbs 18.9 g | Fat 14.3 g