Burger King Tender Grill Plain has a high-calorie, average-carb, average-fat and very high-protein content.
With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Burger King Tender Grill Plain, and we advise that this food in moderation.
Calories from Protein | 36% | |
Calories from Fat | 16% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 36 g | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 48 g 16%
Dietary Fiber
Sugars
Protein 36 g 72%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 220
Protein 0 g | Carbs 54 g | Fat 0 g
Per 100g | Calories 40
Protein 3 g | Carbs 11 g | Fat 0 g
Per 100g | Calories 420
Protein 20 g | Carbs 27 g | Fat 25 g
Per 100g | Calories 320
Protein 22 g | Carbs 43 g | Fat 7 g
Per 100g | Calories 220
Protein 0 g | Carbs 54 g | Fat 0 g
Per 100g | Calories 40
Protein 3 g | Carbs 11 g | Fat 0 g
Per 100g | Calories 96
Protein 0 g | Carbs 24 g | Fat 0 g
Per 100g | Calories 312
Protein 25.2 g | Carbs 36 g | Fat 8.1 g