Burger King - Steakhouse XT burger (no cheese) has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 54g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 37 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Burger King - Steakhouse XT burger (no cheese) has been given a composite ranking of 37, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 57% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1500 mg | 62.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54 g | 18% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 37 g | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 53 g | 81.5% | ||
Saturated Fat | 18 g | 90% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 880 Calories from Fat 477
% Daily Value *
Total Fat 53 g 81.5%
Saturated Fat 18 g 90%
Trans Fat 0.5 g
Cholesterol 115 mg 38.3%
Sodium 1500 mg 62.5%
Total Carbohydrates 54 g 18%
Dietary Fiber
Sugars 12 g
Protein 37 g 74%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 760
Protein 36 g | Carbs 51 g | Fat 46 g
Per 100g | Calories 340
Protein 18 g | Carbs 31 g | Fat 16 g
Per 100g | Calories 870
Protein 42 g | Carbs 55 g | Fat 49 g
Per 100g | Calories 294
Protein 3 g | Carbs 39 g | Fat 14 g
Per 100g | Calories 760
Protein 36 g | Carbs 51 g | Fat 46 g
Per 100g | Calories 340
Protein 18 g | Carbs 31 g | Fat 16 g
Per 100g | Calories 700
Protein 43 g | Carbs 4 g | Fat 58 g
Per 100g | Calories 870
Protein 42 g | Carbs 55 g | Fat 49 g