Burger King - Six Piece Chicken Fries (TJ) has a average-calorie, average-carb, high-fat and high-protein content.
With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Burger King - Six Piece Chicken Fries (TJ) has been given a composite ranking of 44, and in moderation.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 25% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 820 mg | 34.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16 g | 5.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14 g | 28% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15 g | 23.1% | ||
| Saturated Fat | 2.5 g | 12.5% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 250 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 820 mg 34.2%
Total Carbohydrates 16 g 5.3%
Dietary Fiber
Sugars
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Burger King - chicken parmesan..
Per 100g | Calories 470
Protein 37 g | Carbs 46 g | Fat 15 g
Burger King - Sweet Chilli Chicken..
Per 100g | Calories 542
Protein 23 g | Carbs 59 g | Fat 23 g
Burger King - Crown shaped chicken..
Per 100g | Calories 43
Protein 2 g | Carbs 3 g | Fat 8 g
Burger King - Lite Chicken Whopper..
Per 100g | Calories 339
Protein 24 g | Carbs 29 g | Fat 13 g
Burger King - Balsamico Dressing..
Per 100g | Calories 73
Protein 0 g | Carbs 8 g | Fat 3.8 g
Burger King - chicken parmesan..
Per 100g | Calories 470
Protein 37 g | Carbs 46 g | Fat 15 g
Burger King - French Toast Flavored..
Per 100g | Calories 536
Protein 3.6 g | Carbs 67.9 g | Fat 28.6 g
Burger King - BurgerKing Tendergrill..
Per 100g | Calories 210
Protein 29 g | Carbs 8 g | Fat 7 g
