Burger King - Nonfat Caramel Latte - Medium has a average-calorie, high-carb, low-fat and average-protein content.
The food contains 66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Burger King - Nonfat Caramel Latte - Medium has been given a composite ranking of 55, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 0% | |
Calories from Carbs | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 220 mg | 9.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 66 g | 22% | ||
Dietary Fiber | 0 g | |||
Sugars | 51 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 220 mg 9.2%
Total Carbohydrates 66 g 22%
Dietary Fiber 0 g
Sugars 51 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 64
Protein 2 g | Carbs 9.5 g | Fat 2 g
Per 100g | Calories 1310
Protein 18 g | Carbs 160 g | Fat 71 g
Per 100g | Calories 138
Protein 12 g | Carbs 17 g | Fat 0 g
Per 100g | Calories 470
Protein 16 g | Carbs 64 g | Fat 16 g
Per 100g | Calories 53
Protein 0 g | Carbs 12.3 g | Fat 0 g
Per 100g | Calories 271
Protein 11.4 g | Carbs 18.6 g | Fat 15.7 g
Per 100g | Calories 447
Protein 5.3 g | Carbs 57.9 g | Fat 23.7 g
Per 100g | Calories 980
Protein 17 g | Carbs 174 g | Fat 24 g