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Burger King Homestyle Chicken Strips - Nutrition Facts and detailed Analysis
16

Homestyle Chicken Strips

Burger King - Homestyle Chicken Strips has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 25.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10.14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Burger King - Homestyle Chicken Strips has been given a composite ranking of 16, and sparingly.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat47%
 Calories from Carbs38%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1031.8 mg43%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.1 g8.4%Mid 40%Average
Dietary Fiber0.44 g1.8%Mid 40%Average
Sugars0.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.1 g20.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.1 g21.7%Top 30%High
Saturated Fat2.6 g13.2%Mid 40%Average
Total Trans Fatty Acids0.2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 244 Calories from Fat 115

% Daily Value *

Total Fat 12.8 g 19.7%

Saturated Fat 2.4 g 12%

Trans Fat 0.2 g

Cholesterol 20 mg 6.7%

Sodium 936 mg 39%

Total Carbohydrates 22.8 g 7.6%

Dietary Fiber 0.4 g1.6%

Sugars 0.4 g

Protein 9.2 g 18.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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