Burger King - Flame-Broiled Triple Whopper, with Cheese has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 11.68g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.65 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Burger King - Flame-Broiled Triple Whopper, with Cheese has been given a composite ranking of 8, and sparingly.
Calories from Protein | 23% | |
Calories from Fat | 60% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 341.7 mg | 14.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.7 g | 3.9% | Mid 40% | Average |
Dietary Fiber | 0.66 g | 2.6% | Mid 40% | Average |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.7 g | 31.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.1 g | 27.8% | Top 30% | High |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Total Trans Fatty Acids | 0.4 g |
Serving size
Amount Per Serving
Calories 1230 Calories from Fat 738
% Daily Value *
Total Fat 82 g 126.2%
Saturated Fat 32 g 160%
Trans Fat 2 g
Cholesterol 225 mg 75%
Sodium 1550 mg 64.6%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 3 g12%
Sugars 11 g
Protein 71 g 142%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 251
Protein 14.8 g | Carbs 11.2 g | Fat 16.5 g
Per 100g | Calories 253
Protein 13.6 g | Carbs 12.2 g | Fat 16.8 g
Per 100g | Calories 236
Protein 15.7 g | Carbs 11.7 g | Fat 14.1 g
Per 100g | Calories 226
Protein 15.2 g | Carbs 11.8 g | Fat 13.1 g
Per 100g | Calories 251
Protein 14.8 g | Carbs 11.2 g | Fat 16.5 g
Per 100g | Calories 253
Protein 13.6 g | Carbs 12.2 g | Fat 16.8 g
Per 100g | Calories 236
Protein 15.7 g | Carbs 11.7 g | Fat 14.1 g
Per 100g | Calories 226
Protein 15.2 g | Carbs 11.8 g | Fat 13.1 g