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Burger King Flame-Broiled Triple Whopper , with Cheese - Nutrition Facts
8

Flame-Broiled Triple Whopper, with Cheese

Burger King - Flame-Broiled Triple Whopper, with Cheese has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 11.68g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.65 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Burger King - Flame-Broiled Triple Whopper, with Cheese has been given a composite ranking of 8, and sparingly.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat60%
 Calories from Carbs17%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium341.7 mg14.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.7 g3.9%Mid 40%Average
Dietary Fiber0.66 g2.6%Mid 40%Average
Sugars2.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.7 g31.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18.1 g27.8%Top 30%High
Saturated Fat7.1 g35.3%Top 30%High
Total Trans Fatty Acids0.4 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1230 Calories from Fat 738

% Daily Value *

Total Fat 82 g 126.2%

Saturated Fat 32 g 160%

Trans Fat 2 g

Cholesterol 225 mg 75%

Sodium 1550 mg 64.6%

Total Carbohydrates 53 g 17.7%

Dietary Fiber 3 g12%

Sugars 11 g

Protein 71 g 142%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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