Burger King - Flame-Broiled Double Whopper, without mayo has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 14.51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.37 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Burger King - Flame-Broiled Double Whopper, without mayo has been given a composite ranking of 17, and sparingly.
Calories from Protein | 25% | |
Calories from Fat | 47% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 258.9 mg | 10.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.5 g | 4.8% | Mid 40% | Average |
Dietary Fiber | 0.85 g | 3.4% | Mid 40% | Average |
Sugars | 3.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.4 g | 26.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.1 g | 17.1% | Mid 40% | Average |
Saturated Fat | 4.6 g | 22.8% | Top 30% | High |
Total Trans Fatty Acids | 0.3 g |
Serving size
Amount Per Serving
Calories 740 Calories from Fat 351
% Daily Value *
Total Fat 39 g 60%
Saturated Fat 16 g 80%
Trans Fat 1 g
Cholesterol 130 mg 43.3%
Sodium 910 mg 37.9%
Total Carbohydrates 51 g 17%
Dietary Fiber 3 g12%
Sugars 11 g
Protein 47 g 94%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 220
Protein 13.8 g | Carbs 14.1 g | Fat 12.5 g
Per 100g | Calories 249
Protein 13.1 g | Carbs 13.4 g | Fat 16.4 g
Per 100g | Calories 231
Protein 9.5 g | Carbs 21.7 g | Fat 12.2 g
Per 100g | Calories 239
Protein 10.1 g | Carbs 20.8 g | Fat 13.2 g
Per 100g | Calories 220
Protein 13.8 g | Carbs 14.1 g | Fat 12.5 g
Per 100g | Calories 249
Protein 13.1 g | Carbs 13.4 g | Fat 16.4 g
Per 100g | Calories 231
Protein 9.5 g | Carbs 21.7 g | Fat 12.2 g
Per 100g | Calories 239
Protein 10.1 g | Carbs 20.8 g | Fat 13.2 g