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Burger King Flame-Broiled Double Whopper , without mayo - Nutrition Facts
17

Flame-Broiled Double Whopper, without mayo

Burger King - Flame-Broiled Double Whopper, without mayo has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 14.51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.37 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Burger King - Flame-Broiled Double Whopper, without mayo has been given a composite ranking of 17, and sparingly.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat47%
 Calories from Carbs27%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium258.9 mg10.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.5 g4.8%Mid 40%Average
Dietary Fiber0.85 g3.4%Mid 40%Average
Sugars3.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.4 g26.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.1 g17.1%Mid 40%Average
Saturated Fat4.6 g22.8%Top 30%High
Total Trans Fatty Acids0.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 740 Calories from Fat 351

% Daily Value *

Total Fat 39 g 60%

Saturated Fat 16 g 80%

Trans Fat 1 g

Cholesterol 130 mg 43.3%

Sodium 910 mg 37.9%

Total Carbohydrates 51 g 17%

Dietary Fiber 3 g12%

Sugars 11 g

Protein 47 g 94%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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