Burger King - Firecracker Chicken Sandwich has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 66g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Burger King - Firecracker Chicken Sandwich has been given a composite ranking of 26, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 50% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 66 g | 22% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 33 g | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 44 g | 67.7% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 4 g |
Serving size
Amount Per Serving
Calories 790 Calories from Fat 400
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat 8 g 40%
Trans Fat 4 g
Cholesterol 70 mg 23.3%
Sodium 1640 mg 68.3%
Total Carbohydrates 66 g 22%
Dietary Fiber 4 g16%
Sugars 8 g
Protein 33 g 66%
Vitamin A 6% Vitamin C 15%
Calcium 10% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 339
Protein 24 g | Carbs 29 g | Fat 13 g
Per 100g | Calories 43
Protein 2 g | Carbs 3 g | Fat 8 g
Per 100g | Calories 800
Protein 32 g | Carbs 68 g | Fat 46 g
Per 100g | Calories 130
Protein 17 g | Carbs 3 g | Fat 6 g
Per 100g | Calories 420
Protein 17 g | Carbs 27 g | Fat 27 g
Per 100g | Calories 460
Protein 28 g | Carbs 30 g | Fat 27 g
Per 100g | Calories 380
Protein 14 g | Carbs 33 g | Fat 21 g
Per 100g | Calories 360
Protein 18 g | Carbs 4 g | Fat 30.5 g