Burger King - DOUBLE WHOPPER Sandwich no Mayo has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 17.48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Burger King - DOUBLE WHOPPER Sandwich no Mayo has been given a composite ranking of 11, and sparingly.
Calories from Protein | 24% | |
Calories from Fat | 42% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 276.1 mg | 11.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.5 g | 5.8% | Mid 40% | Average |
Dietary Fiber | 0.92 g | 3.7% | Mid 40% | Average |
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.6 g | 25.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.8 g | 15.1% | Mid 40% | Average |
Saturated Fat | 4.3 g | 21.5% | Top 30% | High |
Total Trans Fatty Acids | 0.3 g |
Serving size
Amount Per Serving
Calories 670 Calories from Fat 290
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 14 g 70%
Trans Fat 1 g
Cholesterol 110 mg 36.7%
Sodium 900 mg 37.5%
Total Carbohydrates 57 g 19%
Dietary Fiber 3 g12%
Sugars 13 g
Protein 41 g 82%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 680
Protein 43 g | Carbs 44.5 g | Fat 36.5 g
Per 100g | Calories 1221
Protein 91 g | Carbs 50 g | Fat 71 g
Per 100g | Calories 520
Protein 43 g | Carbs 43 g | Fat 21 g
Per 100g | Calories 1120
Protein 36 g | Carbs 100 g | Fat 66 g
Per 100g | Calories 410
Protein 3 g | Carbs 97 g | Fat 1 g
Per 100g | Calories 313
Protein 6.3 g | Carbs 46.9 g | Fat 11.5 g
Per 100g | Calories 100
Protein 0 g | Carbs 23 g | Fat 0 g
Per 100g | Calories 222
Protein 9.5 g | Carbs 19.8 g | Fat 11.9 g