Burger King - DOUBLE CROISSAN'WICH w/ Sausage, Bacon, Egg, & Cheese has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 13.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Burger King - DOUBLE CROISSAN'WICH w/ Sausage, Bacon, Egg, & Cheese has been given a composite ranking of 72, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 62% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 652.4 mg | 27.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.9 g | 4.6% | Mid 40% | Average |
Dietary Fiber | 0.53 g | 2.1% | Mid 40% | Average |
Sugars | 2.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.3 g | 29.6% | Top 30% | High |
Saturated Fat | 8 g | 40.1% | Top 30% | High |
Total Trans Fatty Acids | 0.3 g |
Serving size
Amount Per Serving
Calories 530 Calories from Fat 320
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 15 g 75%
Trans Fat 0.5 g
Cholesterol 210 mg 70%
Sodium 1220 mg 50.8%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 450
Protein 21 g | Carbs 32 g | Fat 26 g
Per 100g | Calories 310
Protein 15 g | Carbs 13 g | Fat 22 g
Per 100g | Calories 520
Protein 21 g | Carbs 27 g | Fat 36 g
Per 100g | Calories 550
Protein 30 g | Carbs 23 g | Fat 33 g
Per 100g | Calories 284
Protein 7.8 g | Carbs 26.2 g | Fat 16.4 g
Per 100g | Calories 300
Protein 6 g | Carbs 67 g | Fat 0 g
Per 100g | Calories 54
Protein 3.6 g | Carbs 14.3 g | Fat 0 g
Per 100g | Calories 410
Protein 4 g | Carbs 84 g | Fat 7 g