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Burger King Double Cheeseburger - No Bun - Nutrition Facts and detailed Analysis
7

Double Cheeseburger - No Bun

Burger King - Double Cheeseburger - No Bun has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Burger King - Double Cheeseburger - No Bun, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat67%
 Calories from Carbs5%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium740 mg30.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4 g1.3%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein22 g44%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23 g35.4%
Saturated Fat12 g60%
Total Trans Fatty Acids1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 320 Calories from Fat 220

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat 12 g 60%

Trans Fat 1 g

Cholesterol 80 mg 26.7%

Sodium 740 mg 30.8%

Total Carbohydrates 4 g 1.3%

Dietary Fiber

Sugars 3 g

Protein 22 g 44%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/burger_king_double_cheeseburger_-_no_bun_calories Embed Table:

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