Burger King - Dbl Ham Dbl Egg Croissan'wich NO CHEESE has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Burger King - Dbl Ham Dbl Egg Croissan'wich NO CHEESE has been given a composite ranking of 5, and sparingly.
Calories from Protein | 27% | |
Calories from Fat | 45% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1520 mg | 63.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27 g | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 450 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 370 mg 123.3%
Sodium 1520 mg 63.3%
Total Carbohydrates 28 g 9.3%
Dietary Fiber
Sugars 7 g
Protein 27 g 54%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 14 g | Carbs 3 g | Fat 11 g
Per 100g | Calories 510
Protein 38 g | Carbs 22 g | Fat 31 g
Per 100g | Calories 830
Protein 52 g | Carbs 49 g | Fat 48 g
Per 100g | Calories 560
Protein 31 g | Carbs 51 g | Fat 26 g
Per 100g | Calories 190
Protein 14 g | Carbs 3 g | Fat 11 g
Per 100g | Calories 590
Protein 31 g | Carbs 68 g | Fat 22 g
Per 100g | Calories 330
Protein 30 g | Carbs 33 g | Fat 9 g
Per 100g | Calories 830
Protein 52 g | Carbs 49 g | Fat 48 g