Burger King - Croissan'wich Sausage, Egg (no chesse) has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Burger King - Croissan'wich Sausage, Egg (no chesse), and we advise that this food sparingly.
Calories from Protein | 17% | |
Calories from Fat | 57% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 810 mg | 33.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | ||
Dietary Fiber | 0 g | |||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18 g | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 8.5 g | 42.5% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 425 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 8.5 g 42.5%
Trans Fat 0.5 g
Cholesterol 165 mg 55%
Sodium 810 mg 33.8%
Total Carbohydrates 27 g 9%
Dietary Fiber 0 g
Sugars 6 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 470
Protein 24 g | Carbs 7 g | Fat 40 g
Per 100g | Calories 400
Protein 17 g | Carbs 24 g | Fat 26 g
Per 100g | Calories 510
Protein 38 g | Carbs 22 g | Fat 31 g
Per 100g | Calories 190
Protein 14 g | Carbs 3 g | Fat 11 g
Per 100g | Calories 410
Protein 29 g | Carbs 26 g | Fat 22 g
Per 100g | Calories 800
Protein 32 g | Carbs 68 g | Fat 46 g
Per 100g | Calories 510
Protein 38 g | Carbs 22 g | Fat 31 g
Per 100g | Calories 390
Protein 12 g | Carbs 37 g | Fat 21 g