Burger King - Classic Chicken Crisp Sandwich has a average-calorie, average-carb, high-fat and average-protein content.
if( 26.62 != 0.0 ){?>The food contains 26.62g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 8.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" ){?> Moreover }else{?> However}?>, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Burger King - Classic Chicken Crisp Sandwich has been given a composite ranking of 24, and sparingly.
Calories from Protein | 11% | |
Calories from Fat | 56% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 572.4 mg | 23.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.6 g | 8.9% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.7 g | 17.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.7% | Top 30% | High |
Saturated Fat | 3.3 g | 16.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 470 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 860 mg 35.8%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 251
Protein 11.9 g | Carbs 21.4 g | Fat 13.8 g
Per 100g | Calories 197
Protein 14.7 g | Carbs 15.3 g | Fat 8.7 g
Per 100g | Calories 338
Protein 9.6 g | Carbs 27.9 g | Fat 21.3 g
Per 100g | Calories 271
Protein 11.2 g | Carbs 20.2 g | Fat 17.1 g
Per 100g | Calories 251
Protein 11.9 g | Carbs 21.4 g | Fat 13.8 g
Per 100g | Calories 197
Protein 14.7 g | Carbs 15.3 g | Fat 8.7 g
Per 100g | Calories 338
Protein 9.6 g | Carbs 27.9 g | Fat 21.3 g
Per 100g | Calories 271
Protein 11.2 g | Carbs 20.2 g | Fat 17.1 g