Burger King - Chicken Royale W Cheese has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Burger King - Chicken Royale W Cheese, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 51% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55 g | 18.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28 g | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 39 g | 60% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 698 Calories from Fat 351
% Daily Value *
Total Fat 39 g 60%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 55 g 18.3%
Dietary Fiber 3 g12%
Sugars 8 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 347
Protein 28 g | Carbs 43 g | Fat 8 g
Per 100g | Calories 347
Protein 25.5 g | Carbs 43 g | Fat 8 g
Per 100g | Calories 470
Protein 37 g | Carbs 46 g | Fat 15 g
Per 100g | Calories 460
Protein 13 g | Carbs 35 g | Fat 30 g
Per 100g | Calories 180
Protein 9 g | Carbs 31 g | Fat 2.5 g
Per 100g | Calories 350
Protein 22 g | Carbs 25 g | Fat 18 g
Per 100g | Calories 430
Protein 8 g | Carbs 77 g | Fat 11 g
Per 100g | Calories 760
Protein 45 g | Carbs 31 g | Fat 50 g