Burger King - Cheesy Bacon BK Wrapper has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Burger King - Cheesy Bacon BK Wrapper has been given a composite ranking of 66, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 56% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 0 mg
Sodium 150 mg 6.3%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 660
Protein 44 g | Carbs 6 g | Fat 52 g
Per 100g | Calories 580
Protein 0 g | Carbs 74 g | Fat 28 g
Per 100g | Calories 450
Protein 30 g | Carbs 25 g | Fat 26 g
Per 100g | Calories 1056
Protein 62.2 g | Carbs 50 g | Fat 67.5 g
Per 100g | Calories 660
Protein 44 g | Carbs 6 g | Fat 52 g
Per 100g | Calories 580
Protein 0 g | Carbs 74 g | Fat 28 g
Per 100g | Calories 347
Protein 28 g | Carbs 43 g | Fat 8 g
Per 100g | Calories 450
Protein 30 g | Carbs 25 g | Fat 26 g