Burger King - Carolina BBQ Whopper has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 65g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Carolina cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Burger King - Carolina BBQ Whopper, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 48% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1620 mg | 67.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65 g | 21.7% | ||
Sugars | 21 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 36 g | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42 g | 64.6% | ||
Saturated Fat | 16 g | 80% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 760 Calories from Fat 378
% Daily Value *
Total Fat 42 g 64.6%
Saturated Fat 16 g 80%
Trans Fat 0.5 g
Cholesterol 100 mg 33.3%
Sodium 1620 mg 67.5%
Total Carbohydrates 65 g 21.7%
Dietary Fiber
Sugars 21 g
Protein 36 g 72%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 510
Protein 4 g | Carbs 72 g | Fat 22 g
Per 100g | Calories 280
Protein 14 g | Carbs 36 g | Fat 12 g
Per 100g | Calories 70
Protein 4 g | Carbs 7 g | Fat 3.5 g
Per 100g | Calories 290
Protein 15 g | Carbs 30 g | Fat 12 g
Per 100g | Calories 510
Protein 4 g | Carbs 72 g | Fat 22 g
Per 100g | Calories 280
Protein 14 g | Carbs 36 g | Fat 12 g
Per 100g | Calories 70
Protein 4 g | Carbs 7 g | Fat 3.5 g
Per 100g | Calories 290
Protein 15 g | Carbs 30 g | Fat 12 g