Burger King - BK Chef’s Choice Burger has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Burger King - BK Chef’s Choice Burger, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 55% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1330 mg | 55.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 33 g | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 40 g | 61.5% | ||
Saturated Fat | 15 g | 75% |
Serving size
Amount Per Serving
Calories 650 Calories from Fat 360
% Daily Value *
Total Fat 40 g 61.5%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 1330 mg 55.4%
Total Carbohydrates 40 g 13.3%
Dietary Fiber
Sugars 7 g
Protein 33 g 66%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 253
Protein 16 g | Carbs 10 g | Fat 18 g
Per 100g | Calories 410
Protein 24 g | Carbs 33 g | Fat 20 g
Per 100g | Calories 970
Protein 42 g | Carbs 55 g | Fat 61 g
Per 100g | Calories 669
Protein 34 g | Carbs 43 g | Fat 38 g
Per 100g | Calories 253
Protein 16 g | Carbs 10 g | Fat 18 g
Per 100g | Calories 410
Protein 24 g | Carbs 33 g | Fat 20 g
Per 100g | Calories 970
Protein 42 g | Carbs 55 g | Fat 61 g
Per 100g | Calories 669
Protein 34 g | Carbs 43 g | Fat 38 g