Burger King - Bacon, Egg \u0026 Cheese Croissanwich has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 17.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.56 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Burger King - Bacon, Egg \u0026 Cheese Croissanwich, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 57% | |
| Calories from Carbs | 27% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 567.6 mg | 23.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
| Dietary Fiber | 0.92 g | 3.7% | Mid 40% | Average |
| Sugars | 4.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.6 g | 21.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.9 g | 26% | Top 30% | High |
| Saturated Fat | 7.7 g | 38.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 385 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 155 mg 51.7%
Sodium 806 mg 33.6%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1.3 g5.2%
Sugars 7 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hot Pockets - for Breakfast (Bacon,..
Per 100g | Calories 270
Protein 11.1 g | Carbs 28.6 g | Fat 12.7 g
McDonald's - Bacon, Egg, And Cheese..
Per 100g | Calories 261
Protein 16.9 g | Carbs 6.1 g | Fat 18.4 g
Lean Pockets - Bacon,Egg & Cheese..
Per 100g | Calories 222
Protein 9.5 g | Carbs 28.6 g | Fat 7.1 g
McDonald's - Bacon, Egg & Cheese..
Per 100g | Calories 310
Protein 12.7 g | Carbs 25.4 g | Fat 17.6 g
Burger King - Bk Fusions Strawberry..
Per 100g | Calories 346
Protein 6 g | Carbs 27 g | Fat 24 g
Burger King - Vanilla Shake
Per 100g | Calories 147
Protein 2.8 g | Carbs 16.7 g | Fat 7.6 g
Burger King - Oreo Sundae Shake -..
Per 100g | Calories 173
Protein 2.7 g | Carbs 24.8 g | Fat 6.9 g
Burger King - Coca Cola - Small
Per 100g | Calories 34
Protein 0 g | Carbs 9 g | Fat 0 g
