Burger King - Angus Steak Burger w/Bacon N Cheese has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 19.69g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.62 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Burger King - Angus Steak Burger w/Bacon N Cheese, and we advise that this food sparingly.
Calories from Protein | 23% | |
Calories from Fat | 41% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 612.3 mg | 25.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.7 g | 6.6% | Mid 40% | Average |
Dietary Fiber | 0.92 g | 3.7% | Mid 40% | Average |
Sugars | 4.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.6 g | 25.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.2 g | 15.6% | Top 30% | High |
Saturated Fat | 4.6 g | 23.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 710 Calories from Fat 297
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 215 mg 71.7%
Sodium 1990 mg 82.9%
Total Carbohydrates 64 g 21.3%
Dietary Fiber 3 g12%
Sugars 14 g
Protein 41 g 82%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 294
Protein 17.4 g | Carbs 12.8 g | Fat 19.3 g
Per 100g | Calories 39
Protein 0.56 g | Carbs 9.3 g | Fat 0 g
Per 100g | Calories 417
Protein 16.7 g | Carbs 66.7 g | Fat 8.3 g
Per 100g | Calories 250
Protein 0 g | Carbs 58.3 g | Fat 0 g
Per 100g | Calories 294
Protein 17.4 g | Carbs 12.8 g | Fat 19.3 g
Per 100g | Calories 39
Protein 0.56 g | Carbs 9.3 g | Fat 0 g
Per 100g | Calories 417
Protein 16.7 g | Carbs 66.7 g | Fat 8.3 g
Per 100g | Calories 250
Protein 0 g | Carbs 58.3 g | Fat 0 g