Burger King - Angus Mini-Burger with Cheese has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Burger King - Angus Mini-Burger with Cheese has been given a composite ranking of 58, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 40% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 480 mg | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 321 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol
Sodium 480 mg 20%
Total Carbohydrates 30 g 10%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 920
Protein 56 g | Carbs 31 g | Fat 63 g
Per 100g | Calories 170
Protein 17 g | Carbs 14 g | Fat 4.5 g
Per 100g | Calories 964
Protein 60 g | Carbs 43 g | Fat 60 g
Per 100g | Calories 510
Protein 4 g | Carbs 72 g | Fat 22 g
Per 100g | Calories 920
Protein 56 g | Carbs 31 g | Fat 63 g
Per 100g | Calories 170
Protein 17 g | Carbs 14 g | Fat 4.5 g
Per 100g | Calories 964
Protein 60 g | Carbs 43 g | Fat 60 g
Per 100g | Calories 510
Protein 4 g | Carbs 72 g | Fat 22 g