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Bunny Cake - Recipe and Nutrition Facts
11

Bunny Cake Recipe

Bunny Cake has a average-calorie, average-carb, high-fat and average-protein content. It is a good source of Vitamin C.

The food contains 33.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and low PUFA.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Bunny Cake, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat49%
 Calories from Carbs43%

Why this is good for you

  • Very high in Vitamin C

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1.8 IU0%Mid 40%Average
Retinol156 mcg
Vitamin C17.4 mg29.1%Top 30%High
Vitamin D20.2 IU5%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin0.92 mg4.6%Mid 40%Average
Vitamin B60 mg
Folate33.9 mcg8.5%Top 30%High
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0.92 mg9.2%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium51.4 mg5.1%Mid 40%Average
Iron0.92 mg5.1%Mid 40%Average
Magnesium31.2 mg7.8%Top 30%High
Phosphorus112.8 mg11.3%Mid 40%Average
Potassium253.2 mg7.2%Top 30%High
Sodium210.6 mg8.8%Mid 40%Average
Zinc0.92 mg6.1%Mid 40%Average
Copper0 mg
Manganese0.92 mg45.9%Top 10%Very High
Selenium12.8 mcg18.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30.7 g10.2%Top 30%High
Dietary Fiber2.2 g8.8%Top 30%High
Sugars19.2 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.8 g11.6%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0.9 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.8 g24.3%Top 30%High
Saturated Fat9.4 g47.2%Top 30%High
Monounsaturated Fat3.7 g
Polyunsaturated Fat0.9 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0.9 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 307 Calories from Fat 155

% Daily Value *

Total Fat 17.2 g 26.5%

Saturated Fat 10.3 g 51.5%

Trans Fat

Cholesterol 99.3 mg 33.1%

Sodium 229.6 mg 9.6%

Total Carbohydrates 33.5 g 11.2%

Dietary Fiber 2.4 g9.6%

Sugars 20.9 g

Protein 6.3 g 12.6%

Vitamin A 0% Vitamin C 31.7%

Calcium 5.6% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/bunny-cake-158906 Embed Table:

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