Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bumble Bee Prime Fillet Solid White Albacore In Water , drained - Nutrition Facts
47

Prime Fillet Solid White Albacore In Water, drained

Bumble Bee - Prime Fillet Solid White Albacore In Water, drained has a average-calorie, low-carb, low-fat and very high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 28.22 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Bumble Bee - Prime Fillet Solid White Albacore In Water, drained has been given a composite ranking of 47, and in moderation.

Calorie Breakdown

 Calories from Protein88%
 Calories from Fat12%
 Calories from Carbs0%

Why this is good for you

  • No Saturated Fat
  • Very high in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Potassium238.1 mg6.8%Mid 40%Average
Sodium246.9 mg10.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein28.2 g56.4%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.7%Bottom 30%Low
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 140 mg 5.8%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 16 g 32%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

43

Bumble Bee - Chunk White Albacore in..

Per 100g | Calories 106
Protein 21.2 g | Carbs 0 g | Fat 1.8 g

51

Bumble Bee - Solid White Albacore in..

Per 100g | Calories 141
Protein 24.7 g | Carbs 0 g | Fat 5.3 g

43

Bumble Bee - Solid White Albacore in..

Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 1.8 g

37

Bumble Bee - Smoked Salmon Fillets in..

Per 100g | Calories 188
Protein 23.5 g | Carbs 0 g | Fat 9.4 g

43

Bumble Bee - Chunk White Albacore in..

Per 100g | Calories 106
Protein 21.2 g | Carbs 0 g | Fat 1.8 g

51

Bumble Bee - Solid White Albacore in..

Per 100g | Calories 141
Protein 24.7 g | Carbs 0 g | Fat 5.3 g

43

Bumble Bee - Solid White Albacore in..

Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 1.8 g

37

Bumble Bee - Smoked Salmon Fillets in..

Per 100g | Calories 188
Protein 23.5 g | Carbs 0 g | Fat 9.4 g