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Bumble Bee Prime Fillet Chicken Breast with Southwest Seasonings - Nutrition Facts
23

Prime Fillet Chicken Breast with Southwest Seasonings

Bumble Bee - Prime Fillet Chicken Breast with Southwest Seasonings has a average-calorie, low-carb, low-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 23.01 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Bumble Bee - Prime Fillet Chicken Breast with Southwest Seasonings, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein92%
 Calories from Fat8%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein
  • No Saturated Fat

Why this is bad for you

  • High in Cholesterol
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2.7 IU0.1%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium124.8 mg12.5%Mid 40%Average
Iron2.7 mg14.7%Mid 40%Average
Potassium372.6 mg10.6%Mid 40%Average
Sodium513.3 mg21.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein23 g46%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.88 g1.4%Bottom 30%Low
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 0

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 80 mg 26.7%

Sodium 580 mg 24.2%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 26 g 52%

Vitamin A 0.1% Vitamin C

Calcium 14.1% Iron 16.7%

*Based on a 2000 Calorie diet

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