Bumble Bee - Premium Light Tuna W has a low-calorie, low-carb, low-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Bumble Bee - Premium Light Tuna W, and we advise that this food in moderation.
Calories from Protein | 78% | |
Calories from Fat | 22% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 240 mg | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 240 mg 10%
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 12 g | Carbs 9 g | Fat 6 g
Per 100g | Calories 80
Protein 18 g | Carbs 0 g | Fat 1 g
Per 100g | Calories 158
Protein 25.9 g | Carbs 1.79 g | Fat 4.9 g
Per 100g | Calories 100
Protein 16.8 g | Carbs 4.2 g | Fat 1.5 g
Per 100g | Calories 80
Protein 18 g | Carbs 0 g | Fat 1 g
Per 100g | Calories 107
Protein 23.2 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 250
Protein 16 g | Carbs 20 g | Fat 11.5 g
Per 100g | Calories 300
Protein 8 g | Carbs 18 g | Fat 22 g