Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bumble Bar Chocolate Crisp Organic Energy - Nutrition Facts
27

Chocolate Crisp Organic Energy Bar

Bumble Bar - Chocolate Crisp Organic Energy Bar has a high-calorie, high-carb, high-fat and high-protein content.

The food contains 50.71g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.02 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Bumble Bar - Chocolate Crisp Organic Energy Bar, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat47%
 Calories from Carbs44%

Why this is good for you

  • Very high in Dietary Fiber
  • No Cholesterol
  • High in Protein
  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium88.2 mg8.8%Mid 40%Average
Potassium264.6 mg7.6%Mid 40%Average
Sodium110.2 mg4.6%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate50.7 g16.9%Top 30%High
Dietary Fiber8.8 g35.3%Top 10%Very High
Sugars26.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11 g22%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24.3 g37.3%Top 30%High
Saturated Fat4.4 g22%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 50 mg 2.1%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 4 g16%

Sugars 12 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium 4% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

28

Bumble Bar - Chai with Almonds..

Per 100g | Calories 463
Protein 13.2 g | Carbs 44.1 g | Fat 28.7 g

16

Bumble Bar - Awesome Apricot Organic..

Per 100g | Calories 454
Protein 10.1 g | Carbs 45.4 g | Fat 27.7 g

15

Bumble Bar - Chunky Cherry Organic..

Per 100g | Calories 454
Protein 10.1 g | Carbs 40.3 g | Fat 30.2 g

23

Bumble Bar - Original Organic Energy..

Per 100g | Calories 507
Protein 11 g | Carbs 46.3 g | Fat 33.1 g

28

Bumble Bar - Chai with Almonds..

Per 100g | Calories 463
Protein 13.2 g | Carbs 44.1 g | Fat 28.7 g

16

Bumble Bar - Awesome Apricot Organic..

Per 100g | Calories 454
Protein 10.1 g | Carbs 45.4 g | Fat 27.7 g

15

Bumble Bar - Chunky Cherry Organic..

Per 100g | Calories 454
Protein 10.1 g | Carbs 40.3 g | Fat 30.2 g

23

Bumble Bar - Original Organic Energy..

Per 100g | Calories 507
Protein 11 g | Carbs 46.3 g | Fat 33.1 g