Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bumble Bar Energy Organic , Luschus Lemon - Nutrition Facts
22

Bumble Bar Energy Bar Organic, Luschus Lemon

Bumble Bar - Bumble Bar Energy Bar Organic, Luschus Lemon has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 44.09g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Bumble Bar - Bumble Bar Energy Bar Organic, Luschus Lemon has been given a composite ranking of 22, and sparingly.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat51%
 Calories from Carbs38%

Why this is good for you

  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium88.2 mg8.8%Top 30%High
Iron2.2 mg12.2%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium374.8 mg10.7%Top 10%Very High
Sodium154.3 mg6.4%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate44.1 g14.7%Mid 40%Average
Dietary Fiber8.8 g35.3%Top 10%Very High
Sugars22 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.2 g26.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat26.5 g40.7%Top 10%Very High
Saturated Fat3.3 g16.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 0

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 70 mg 2.9%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 4 g16%

Sugars 10 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium 4% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
34

Bumble Bar - Bumble Bar Organic..

Per 100g | Calories 507
Protein 11 g | Carbs 44.1 g | Fat 33.1 g

29

Bumble Bar - Bumble Bar Energy Bar..

Per 100g | Calories 463
Protein 15.4 g | Carbs 46.3 g | Fat 26.5 g

39

Stickling's - Stickling's Energy Bar..

Per 100g | Calories 378
Protein 7.6 g | Carbs 73.1 g | Fat 6.3 g

47

Organic Food Bar - Organic Food Bar..

Per 100g | Calories 441
Protein 20.6 g | Carbs 50 g | Fat 17.6 g

Related Searches

43

PowerBar - PowerBar Energy Bar..

Per 100g | Calories 401
Protein 14.3 g | Carbs 63.1 g | Fat 11.5 g

43

Balance - Balance All Natural Energy..

Per 100g | Calories 401
Protein 30.1 g | Carbs 42.1 g | Fat 12 g

59

PeakBar - Peak Bar Energy Bar Fruit..

Per 100g | Calories 327
Protein 11.8 g | Carbs 65.3 g | Fat 4.6 g

81

PowerBar - PowerBar Energy Bar Creamy..

Per 100g | Calories 369
Protein 10.5 g | Carbs 73.7 g | Fat 6.1 g

34

Bumble Bar - Bumble Bar Organic..

Per 100g | Calories 507
Protein 11 g | Carbs 44.1 g | Fat 33.1 g

29

Bumble Bar - Bumble Bar Energy Bar..

Per 100g | Calories 463
Protein 15.4 g | Carbs 46.3 g | Fat 26.5 g

15

Bumble Bar - Bumble Bar Energy Bar..

Per 100g | Calories 507
Protein 13.2 g | Carbs 37.5 g | Fat 35.3 g

24

Bumble Bar - Bar Chai with Almonds,..

Per 100g | Calories 511
Protein 13.3 g | Carbs 44.4 g | Fat 33.3 g