Bulla - Crunch Choc Orange Ice Cream has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 27.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Bulla - Crunch Choc Orange Ice Cream has been given a composite ranking of 18, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 60% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 46.7 mg | 1.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.2 g | 9.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 24.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.7 g | 5.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | Top 30% | High |
Saturated Fat | 15 g | 75% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 0 mg
Sodium 28 mg 1.2%
Total Carbohydrates 16.3 g 5.4%
Dietary Fiber 0 g
Sugars 14.9 g
Protein 1.6 g 3.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein 2.9 g | Carbs 20 g | Fat 0.88 g
Per 100g | Calories 127
Protein 1.4 g | Carbs 26.8 g | Fat 1.4 g
Per 100g | Calories 163
Protein 2 g | Carbs 28.6 g | Fat 3.1 g
Per 100g | Calories 108
Protein 1.3 g | Carbs 19.4 g | Fat 3.3 g
Per 100g | Calories 95
Protein 11.3 g | Carbs 6 g | Fat 2.3 g
Per 100g | Calories 132
Protein 5.7 g | Carbs 18.7 g | Fat 3 g
Per 100g | Calories 136
Protein 3.9 g | Carbs 23.2 g | Fat 3.1 g
Per 100g | Calories 116
Protein 2.1 g | Carbs 22.6 g | Fat 1.6 g