Bulk - Quinoa-Cooked has a average-calorie, average-carb, average-fat and average-protein content.
With 8.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Bulk - Quinoa-Cooked, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 71% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 39 g | 13% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.1 g | 16.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.6 g | 5.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 222 Calories from Fat 32
% Daily Value *
Total Fat 3.6 g 5.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 39 g 13%
Dietary Fiber
Sugars
Protein 8.1 g 16.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Papa John's - Pizza-Papa Johns
Per 100g | Calories 230
Protein 9 g | Carbs 27 g | Fat 9 g
Bisquick - Oven Fried Ranch..
Per 100g | Calories 270
Protein 28 g | Carbs 13 g | Fat 12 g
Chorizo Scan
Per 100g | Calories 260
Protein 11 g | Carbs 5 g | Fat 22 g
Hormel - Chorizo
Per 100g | Calories 90
Protein 7 g | Carbs 0 g | Fat 7 g
Bulk - Quinoa, cooked
Per 100g | Calories 222
Protein 8 g | Carbs 39 g | Fat 4 g
Bulk - Organic Quinoa
Per 100g | Calories 160
Protein 6 g | Carbs 29 g | Fat 2.5 g
