Bulk Candy - Boston Baked Beans has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 73.07g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.56 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Bulk Candy - Boston Baked Beans has been given a composite ranking of 22, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 33% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 73.1 g | 24.4% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 27.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.6 g | 15.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.6 g | 27.1% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 29 g 9.7%
Dietary Fiber 0 g
Sugars 11 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 0 g | Carbs 91.7 g | Fat 0 g
Per 100g | Calories 302
Protein 5 g | Carbs 75.6 g | Fat 0 g
Per 100g | Calories 423
Protein 0 g | Carbs 98.8 g | Fat 0 g
Per 100g | Calories 260
Protein 0 g | Carbs 68.7 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 91.7 g | Fat 0 g
Per 100g | Calories 302
Protein 5 g | Carbs 75.6 g | Fat 0 g
Per 100g | Calories 423
Protein 0 g | Carbs 98.8 g | Fat 0 g
Per 100g | Calories 260
Protein 0 g | Carbs 68.7 g | Fat 0 g