Bulk Barn - Natural Crunchy Peanut Butter has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 26.67 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Bulk Barn - Natural Crunchy Peanut Butter has been given a composite ranking of 16, and sparingly.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 72% | |
| Calories from Carbs | 12% |
Why this is good for you
- No Cholesterol
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20 g | 6.7% | Mid 40% | Average |
| Dietary Fiber | 6.7 g | 26.7% | Top 10% | Very High |
| Sugars | 6.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 26.7 g | 53.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 53.3 g | 82.1% | Top 10% | Very High |
| Saturated Fat | 10 g | 50% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 3 g 1%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Detour - Chocoate Crunchy Peanut..
Per 100g | Calories 422
Protein 33.3 g | Carbs 37.8 g | Fat 15.6 g
Peter Pan - Crunchy Peanut Butter -..
Per 100g | Calories 556
Protein 22.2 g | Carbs 38.9 g | Fat 36.1 g
365 Everyday Value - Organic Crunchy..
Per 100g | Calories 625
Protein 21.9 g | Carbs 21.9 g | Fat 53.1 g
President's Choice - Crunchy Whole..
Per 100g | Calories 472
Protein 11.1 g | Carbs 63.9 g | Fat 19.4 g
Bulk Barn - Whole Wheat Bread Crumbs
Per 100g | Calories 433
Protein 16.7 g | Carbs 73.3 g | Fat 8.3 g
Bulk Barn - Banana Chips (sweetened)
Per 100g | Calories 500
Protein 3.3 g | Carbs 63.3 g | Fat 26.7 g
Bulk Barn - Brown Rice Short Grain
Per 100g | Calories 356
Protein 6.7 g | Carbs 75.6 g | Fat 2.2 g
Bulk Barn - Marshmallow Eggs
Per 100g | Calories 170
Protein 1 g | Carbs 34 g | Fat 3.5 g
