Buitoni - Cheese & Roasted Garlic Tortelloni has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 40.99g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Buitoni - Cheese & Roasted Garlic Tortelloni, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 26% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% | Top 30% | High |
Dietary Fiber | 2.9 g | 11.4% | Top 30% | High |
Sugars | 2.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.3 g | 28.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.6 g | 13.2% | Mid 40% | Average |
Saturated Fat | 3.8 g | 19.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 430 mg 17.9%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 315
Protein 15.3 g | Carbs 43.9 g | Fat 8.6 g
Per 100g | Calories 320
Protein 14.1 g | Carbs 39.5 g | Fat 11.3 g
Per 100g | Calories 306
Protein 14.9 g | Carbs 42.7 g | Fat 8.4 g
Per 100g | Calories 254
Protein 12.3 g | Carbs 36.7 g | Fat 6.6 g
Per 100g | Calories 315
Protein 15.3 g | Carbs 43.9 g | Fat 8.6 g
Per 100g | Calories 320
Protein 14.1 g | Carbs 39.5 g | Fat 11.3 g
Per 100g | Calories 306
Protein 14.9 g | Carbs 42.7 g | Fat 8.4 g
Per 100g | Calories 254
Protein 12.3 g | Carbs 36.7 g | Fat 6.6 g