Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Buitoni Linguine 100% Whole Wheat - Nutrition Facts and detailed Analysis
46

Buitoni Linguine 100% Whole Wheat

Buitoni - Buitoni Linguine 100% Whole Wheat has a average-calorie, high-carb, low-fat and high-protein content.

The food contains 51.74g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Buitoni - Buitoni Linguine 100% Whole Wheat has been given a composite ranking of 46, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat9%
 Calories from Carbs74%

Why this is good for you

  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium23.5 mg2.4%Mid 40%Average
Iron1.2 mg6.5%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium223.4 mg9.3%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate51.7 g17.2%Top 10%Very High
Dietary Fiber3.5 g14.1%Top 10%Very High
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.8 g23.5%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.9 g4.5%Mid 40%Average
Saturated Fat0.59 g2.9%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 25

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 40 mg 13.3%

Sodium 190 mg 7.9%

Total Carbohydrates 44 g 14.7%

Dietary Fiber 3 g12%

Sugars 1 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium 2% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
52

RP's Pasta Company - RP's Pasta..

Per 100g | Calories 267
Protein 11 g | Carbs 47.8 g | Fat 2.4 g

81

Yves Veggie Cuisine - Yves Veggie..

Per 100g | Calories 141
Protein 22.2 g | Carbs 6 g | Fat 4 g

72

Boca - Boca Meatless Breakfast Links..

Per 100g | Calories 198
Protein 22 g | Carbs 11 g | Fat 6.6 g

79

Worthington - Worthington Prosage..

Per 100g | Calories 176
Protein 19.8 g | Carbs 6.6 g | Fat 6.6 g

Related Searches

52

RP's Pasta Company - RP's Pasta..

Per 100g | Calories 267
Protein 11 g | Carbs 47.8 g | Fat 2.4 g

68

Toufayan Bakeries - Toufayan Bakeries..

Per 100g | Calories 262
Protein 10.1 g | Carbs 50.4 g | Fat 2 g

68

Ian's - Ian's Breadcrumbs Panko,..

Per 100g | Calories 329
Protein 14.1 g | Carbs 65.8 g | Fat 2.4 g

66

Ian's - Ian's Pretzel Stix Whole..

Per 100g | Calories 254
Protein 8.8 g | Carbs 52.9 g | Fat 1.8 g

44

Buitoni - Linguine

Per 100g | Calories 294
Protein 10.6 g | Carbs 54.1 g | Fat 1.8 g

64

Buitoni - Sauce Roasted Garlic..

Per 100g | Calories 66
Protein 1.9 g | Carbs 9.4 g | Fat 1.9 g

2

Buitoni - Buitoni Cheese Parmesan,..

Per 100g | Calories 395
Protein 39.5 g | Carbs 0 g | Fat 29.6 g

43

Buitoni - Buitoni Angel Hair

Per 100g | Calories 270
Protein 11.8 g | Carbs 50.6 g | Fat 2.9 g