Buffalo Wild Wings - Southwestern Ranch Dressing has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Buffalo Wild Wings - Southwestern Ranch Dressing, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 97% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 58.8 g | 90.4% | Top 10% | Very High |
Saturated Fat | 8.2 g | 41.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 470 Calories from Fat 450
% Daily Value *
Total Fat 50 g 76.9%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 1090 mg 45.4%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 141
Protein 0 g | Carbs 12.9 g | Fat 9.4 g
Per 100g | Calories 235
Protein 0 g | Carbs 29.4 g | Fat 15.3 g
Per 100g | Calories 353
Protein 3.9 g | Carbs 7.8 g | Fat 35.3 g
Per 100g | Calories 235
Protein 0 g | Carbs 27.4 g | Fat 13.7 g
Per 100g | Calories 141
Protein 0 g | Carbs 12.9 g | Fat 9.4 g
Per 100g | Calories 235
Protein 0 g | Carbs 29.4 g | Fat 15.3 g
Per 100g | Calories 317
Protein 0 g | Carbs 77.6 g | Fat 0 g
Per 100g | Calories 212
Protein 0 g | Carbs 7.1 g | Fat 17.6 g