Buffalo Wild Wings Grill & Bar - Medium Sauce has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 6.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Buffalo Wild Wings Grill & Bar - Medium Sauce has been given a composite ranking of 10, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 82% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3437.5 mg | 143.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.3 g | 2.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.5 g | 19.2% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 4 mg 1.3%
Sodium 550 mg 22.9%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 494
Protein 3.5 g | Carbs 3.5 g | Fat 52.9 g
Per 100g | Calories 161
Protein 0 g | Carbs 7.1 g | Fat 16.1 g
Per 100g | Calories 141
Protein 0 g | Carbs 21.2 g | Fat 5.3 g
Per 100g | Calories 235
Protein 2.9 g | Carbs 20.6 g | Fat 14.7 g
Per 100g | Calories 335
Protein 1.8 g | Carbs 41.2 g | Fat 17.6 g
Per 100g | Calories 494
Protein 3.5 g | Carbs 3.5 g | Fat 52.9 g
Per 100g | Calories 141
Protein 0 g | Carbs 21.2 g | Fat 5.3 g
Per 100g | Calories 235
Protein 2.9 g | Carbs 20.6 g | Fat 14.7 g