Buffalo Wild Wings Grill & Bar - Buttermilk Ranch Dressing has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 4.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Buffalo Wild Wings Grill & Bar - Buttermilk Ranch Dressing has been given a composite ranking of 5, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 95% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 917.1 mg | 38.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.7 g | 1.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 4.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 56.4 g | 86.8% | Top 10% | Very High |
Saturated Fat | 8.2 g | 41.2% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 390 mg 16.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 235
Protein 14.1 g | Carbs 23.5 g | Fat 9.4 g
Per 100g | Calories 184
Protein 16.1 g | Carbs 16.1 g | Fat 8 g
Per 100g | Calories 223
Protein 16.5 g | Carbs 3.5 g | Fat 15.3 g
Per 100g | Calories 529
Protein 3.5 g | Carbs 49.4 g | Fat 35.3 g
Per 100g | Calories 156
Protein 0 g | Carbs 12.5 g | Fat 12.5 g
Per 100g | Calories 564
Protein 0 g | Carbs 3.5 g | Fat 60 g
Per 100g | Calories 494
Protein 3.5 g | Carbs 3.5 g | Fat 52.9 g
Per 100g | Calories 335
Protein 1.8 g | Carbs 41.2 g | Fat 17.6 g