Buffalo Chicken Dip 35 has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 12.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 78.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Buffalo Chicken Dip 35, and we advise that this food sparingly.
Calories from Protein | 26% | |
Calories from Fat | 70% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 877.7 mg | 36.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 42.5 g | 85% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 51.1 g | 78.6% | Top 10% | Very High |
Saturated Fat | 28.3 g | 141.3% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 1212 Calories from Fat 846
% Daily Value *
Total Fat 94 g 144.6%
Saturated Fat 52 g 260%
Trans Fat
Cholesterol 357.8 mg 119.3%
Sodium 1615 mg 67.3%
Total Carbohydrates 12.4 g 4.1%
Dietary Fiber 0 g
Sugars 0.2 g
Protein 78.2 g 156.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 107
Protein 3.6 g | Carbs 1.18 g | Fat 9.9 g
Per Serving | Calories 149
Protein 8.2 g | Carbs 0.75 g | Fat 12.5 g
Per Serving | Calories 361
Protein 13.5 g | Carbs 3.1 g | Fat 33 g
Per Serving | Calories 276
Protein 12.8 g | Carbs 1.72 g | Fat 24.1 g
Per Serving | Calories 153
Protein 11.3 g | Carbs 15.4 g | Fat 5.3 g
Per Serving | Calories 191
Protein 31.6 g | Carbs 5.5 g | Fat 5.5 g
Per Serving | Calories 129
Protein 8.3 g | Carbs 10.9 g | Fat 5.9 g
Per Serving | Calories 188
Protein 15.5 g | Carbs 7.5 g | Fat 9.1 g