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Buffalo Chicken Dip 35 - Recipe and Nutrition Facts
1

Buffalo Chicken Dip 35 Recipe

Buffalo Chicken Dip 35 has a very high-calorie, low-carb, very high-fat and very high-protein content.

The food contains 12.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 78.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Buffalo Chicken Dip 35, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat70%
 Calories from Carbs4%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium877.7 mg36.6%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.7 g2.2%Bottom 30%Low
Dietary Fiber0 g
Sugars0.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein42.5 g85%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat51.1 g78.6%Top 10%Very High
Saturated Fat28.3 g141.3%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1212 Calories from Fat 846

% Daily Value *

Total Fat 94 g 144.6%

Saturated Fat 52 g 260%

Trans Fat

Cholesterol 357.8 mg 119.3%

Sodium 1615 mg 67.3%

Total Carbohydrates 12.4 g 4.1%

Dietary Fiber 0 g

Sugars 0.2 g

Protein 78.2 g 156.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/buffalo-chicken-dip-346563 Embed Table:

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