Buffalo Bills - Teriyaki Country Cut Beef Jerky has a average-calorie, low-carb, average-fat and very high-protein content.
The food contains 7.84g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 43.11 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Buffalo Bills - Teriyaki Country Cut Beef Jerky, and we advise that this food in moderation.
Calories from Protein | 63% | |
Calories from Fat | 26% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2038 mg | 84.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.8 g | 2.6% | Bottom 30% | Low |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 43.1 g | 86.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.8 g | 12.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium 520 mg 21.7%
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 235
Protein 43.1 g | Carbs 7.8 g | Fat 3.9 g
Per 100g | Calories 235
Protein 43.1 g | Carbs 7.8 g | Fat 3.9 g
Per 100g | Calories 106
Protein 28.2 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 314
Protein 43.1 g | Carbs 27.4 g | Fat 3.9 g
Per 100g | Calories 235
Protein 43.1 g | Carbs 7.8 g | Fat 3.9 g
Per 100g | Calories 235
Protein 43.1 g | Carbs 7.8 g | Fat 3.9 g
Per 100g | Calories 106
Protein 28.2 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 314
Protein 43.1 g | Carbs 27.4 g | Fat 3.9 g