Bueno - Bueno Chopped Green Chile Autumn Roast, Hot has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 3.26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Bueno - Bueno Chopped Green Chile Autumn Roast, Hot, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 48.8 mg | 81.4% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.3 g | 1.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C 25%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 30
Protein 1.5 g | Carbs 7.6 g | Fat 0.76 g
Per 100g | Calories 16
Protein 0 g | Carbs 3.3 g | Fat 0 g
Per 100g | Calories 33
Protein 1.6 g | Carbs 8.2 g | Fat 0.82 g
Per 100g | Calories 3
Protein 0 g | Carbs 0.52 g | Fat 0 g
Per 100g | Calories 15
Protein 1.9 g | Carbs 1.95 g | Fat 0 g
Per 100g | Calories 13
Protein 0.5 g | Carbs 2.02 g | Fat 0 g
Per 100g | Calories 113
Protein 1.9 g | Carbs 25.4 g | Fat 0.47 g
Per 100g | Calories 85
Protein 1.7 g | Carbs 18.7 g | Fat 0.43 g
Per 100g | Calories 357
Protein 17.9 g | Carbs 53.6 g | Fat 10.7 g
Per 100g | Calories 254
Protein 5.6 g | Carbs 42.3 g | Fat 5.6 g
Per 100g | Calories 30
Protein 1.5 g | Carbs 7.6 g | Fat 0.76 g
Per 100g | Calories 16
Protein 0 g | Carbs 3.3 g | Fat 0 g