Budget Saver - Slushed Lemonlime Monster Pop 12Ct has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Thiamin.
With 3.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Budget Saver - Slushed Lemonlime Monster Pop 12Ct has been given a composite ranking of 74, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 36% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin D | 28.6 IU | 7.1% | Bottom 10% | Very Low |
Thiamin | 0.43 mg | 28.6% | Mid 40% | Average |
Riboflavin | 0.24 mg | 14.3% | Mid 40% | Average |
Niacin | 2.9 mg | 14.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 71.4 mg | 7.1% | Mid 40% | Average |
Iron | 2.6 mg | 14.3% | Top 30% | High |
Sodium | 232.1 mg | 9.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39.3 g | 13.1% | Mid 40% | Average |
Dietary Fiber | 7.1 g | 28.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.6 g | 7.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.7 g | 16.5% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium 65 mg 2.7%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 2 g8%
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 211
Protein 2.6 g | Carbs 44.7 g | Fat 6.6 g
Per 100g | Calories 237
Protein 2.6 g | Carbs 42.1 g | Fat 6.6 g
Per 100g | Calories 211
Protein 2.6 g | Carbs 42.1 g | Fat 5.3 g
Per 100g | Calories 222
Protein 2.2 g | Carbs 40 g | Fat 7.8 g
Per 100g | Calories 68
Protein 0 g | Carbs 16.4 g | Fat 0 g
Per 100g | Calories 75
Protein 0 g | Carbs 19.5 g | Fat 0 g
Per 100g | Calories 368
Protein | Carbs 89.5 g | Fat
Per 100g | Calories 50
Protein 0 g | Carbs 13 g | Fat 0 g