Bryan - Turkey Jumbos Hot Dog has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 10.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.53 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Bryan - Turkey Jumbos Hot Dog, and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 57% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.5 g | 3.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.5 g | 21.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.3 g | 18.9% | Top 30% | High |
Saturated Fat | 3.5 g | 17.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 2 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 128
Protein 17 g | Carbs 4.3 g | Fat 4.3 g
Per 100g | Calories 198
Protein 10 g | Carbs 3.5 g | Fat 16 g
Per 100g | Calories 289
Protein 12.5 g | Carbs 1.79 g | Fat 25 g
Per 100g | Calories 282
Protein 7.7 g | Carbs 53.8 g | Fat 3.8 g
Per 100g | Calories 107
Protein 17.9 g | Carbs 3.6 g | Fat 3.6 g
Per 100g | Calories 98
Protein 17.6 g | Carbs 3.9 g | Fat 0.98 g
Per 100g | Calories 335
Protein 12.3 g | Carbs 3.5 g | Fat 30 g
Per 100g | Calories 333
Protein 10.5 g | Carbs 10.5 g | Fat 28.1 g